Great stuff from the wonderful Dr. Bowen!
As a marriage and family therapist in San Diego, I practice couples therapy and individual therapy using an intergenerational perspective. I specialize in helping couples and individuals live more meaningfully in their most important relationships. Relationship counseling and individual counseling is better to seek sooner rather than later when one experiences chronic challenges in relational functioning. Research has shown that couples typically wait 6 years before seeking couples counseling. It is wiser to get help earlier and before problems fester, causing resentments to harden and become more resistant to treatment.
Dr. Murray Bowen was a pioneer of marriage and family therapy. He believed that human beings live in interdependent emotional systems. His insights are profound. I am guided, in large part, by his ideas. James Framo, another early MFT leader, observed that clinically, Bowen’s ideas address the basic question of how one can deal with one’s family’s nuttiness without cutting off from…
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